Welcome back to our Stop Smoking Audio Course
Click Play to listen to your next Audio Issue
Hi,
I have a new useful resource for you today that will help you control the urges and cravings from quitting.
Carlos Valdez has put together a newsletter that will feature tips, tricks, and useful information on how you can control your frustration, and how you can kick the smoking habit for good.
You can sign up here:
>>> www.quitsmokingtobacco.net
Here are some of the reasons why you want to sign up today:
* You will be able to get inexpensive products that will motivate, educate and help you control and remove the urges to light up
* You will gain access to smoking cessation sites that most people don't even know existed
* You will receive useful tutorials on how to become nicotine free
* And more...
You can sign up here:
>>> www.quitsmokingtobacco.net
All the best,
P.S. It's good to know that there are other good smoking cessation sites out there:
>>> www.quitsmokingtobacco.net
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…to your freedom…
Text Version:
Hello and welcome back to this Stop Smoking Audio series,
Brought to you by Easily Stop Smoking.com
‘Grab your Sub –Conscious by the scruff of its neck'
One of the main reasons smoking is regarded as a hard habit to kick is because it feels like a loss, and any loss is a traumatic experience which makes us very uncomfortable and very distressed. For many people, giving up smoking is like losing a loved one, it really does leave them feeling horrifically lost and alone. And that means that in order to give up for good, we have to do one of two things:
- Get tougher so we can withstand the trauma of being smoke free, or…
- Change our mindset so that quitting smoking does not feel like a loss, but a GAIN. And that is precisely what it is, ask any ex-smoker, they are usually more disgusted by cigarette smoke than anybody else. Why? Because they have made the massive leap from smoker to non smoker, and they know how much of an improvement this made to their life. These people will make darn sure they won't be going back to their old ways, no matter what.
You can choose either method, but one is distinctly easier than the other, and that is to change the way your sub-conscious mind attaches itself to your habit so that giving up smoking feels like an improvement to your life instead of some kind of loss. And it is definitely no loss at all, we all know that.
When you admit that you are better off without tobacco, you are deciding that this using conscious intelligent thought, but that is not the part of your brain which is hooked on smoking and that is not the part of the brain which determines how you feel when you stop smoking. All animals are similar in some ways, and this is one area where this is true. One thing I have a great deal of experience in is dog training and I have just launched my new website at k9obedience.com (that's letter K, number 9, obedience.com). Here we are aiming to teach this same theory to people about their dogs because dogs and all animals learn in this exact same way. When someone teaches a dog to do something, most people do it using techniques which access the dog's conscious mind. However, all the most powerful, long-lasting, and instinctive behaviours which their dog already possesses were learned sub-consciously, usually when very young. By using techniques which target the sub-conscious mind of a dog, the message is MUCH easier for the dog to understand and to follow, and more importantly, it lasts forever because the sub-conscious mind doesn't forget, unlike the conscious mind. The same theory applies to all animals, it has been proven with Dolphins, with Seals, with cats, monkeys and yes with people too.
When you burnt your hand as a child, the lessons and emotions learned at that very second are still with you today, and determine your actions now and until the day you die, through your sub-conscious mind patterns. Most people believe they can consciously decide to quit smoking and then just add a ton of will power, and this will make them a non-smoker, but this is completely untrue in 90% of people, hence the massive failure rate with the willpower method. Most people have sub-conscious attachments and associations with their cigarettes which cause them great stress when that thing is taken away in everyday situations and these thoughts work on your conscious mind gradually over a period of days and weeks, until your conscious mind is forced to make you go out and take up the habit again. This is what we call ‘bouncing'. In the end, the sub-conscious mind ALWAYS wins over the conscious mind, it is just a question of how long you can hold out on willpower alone.
Therefore you MUST grasp control of that illusive sub-conscious area of your own mind if you want to get rid of the pain of giving up and replace it with joy and feelings of achievement. The easiest way to do that is to expose your sub-conscious and fill it with positive messages to force out the negative messages which nicotine has put there to make sure you stay addicted for life. To achieve this successfully, we must enter into that sensitive area of sub-conscious thought with skill and knowledge, and that is exactly what our Mind Power Hypnosis System does.
We know the thoughts and psychology which take place in the mind of a smoker, and we know that when you offer someone a chance to kick the habit, they have such a mix of emotions that they will find any excuse to avoid or reject something which might make them quit. Quite often this is due to Nicotine forcing your brain to make a decision which is in Nicotine's benefit, and not your own! This is how powerful and clever the process of addiction to nicotine is. It affects every decision you make, and every judgment you make. It actually decides your future on your behalf, and that is something you must stop immediately, because we know only too well what the future holds for lifelong smokers.
To grasp control of your sub-conscious and make giving up smoking a pleasurable experience through Positive Hypnosis – visit our homepage and order our satisfaction guaranteed Self-Hypnosis CD. Then simply listen to the program in bed or on the couch every day for a few weeks before you quit smoking. This will build your mental strength and combat the negative messages you will know all too well if you have tried to quit before using will power alone. We have many successful clients and a huge success rate, but if for any reason you don't find this helps you quit smoking - you should simply contact us and we will refund your money in full immediately, no surveys or questions whatsoever. We can't say fairer than that, and we KNOW you will quit smoking with this technique.
Next week we will look into the history of smoking and how it has come to take such a hold over so many people.
Bye for now…
