Highly Recommended ‘Quit Smoking Right Now' System – Click Below:
“Two's Company”
They say that “misery loves company.” No where is this more clear than in quitting smoking and it may be just what you need to get it done. What do I mean by this? Well, if you are trying to quit and not making much progress, perhaps it is time to enlist the help of another in your same situation. If you don't know anyone that is trying to quit then find a smoking buddy and encourage them to join you in your quest. You may be surprised at just how easy it is to find this person from your regular group of smokers.
Once you have recruited your “quit buddy” then you need to make a plan together. You need to decide how it is that you are going to help each other quit. The basics of using your quit buddy effectively is to discuss your addiction with each other and why it is that you want to quit. Write down your reasons for wanting to quit and exchange these with each other along with your phone numbers. After you have done this then you need to use that other person for support. Call them when you are having a weak moment and have them use your list of reasons to get you past the craving. For whatever reason, when you hear your list of reasons from another person they tend to hit home a little more than just reading them yourself. This is a powerful tool in breaking the habit and could be your key to success!
…to your freedom…
